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Posts
Dicky Els, Wellness in South Africa
Dr Dicky Els talks about the success and challenges specific to South Africa. [vimeo]http://www.vimeo.com/13703105[/vimeo] Presented at the First Annual International Wellness Day 2010 (More)
Biltong - South Africa
Take a piece beef or game meat (silverside, topside or such) 4 cups coarse salt (not table salt or sea salt but the big lumpy salt) 4 cups of coarsely ground black pepper (not table (More)
The people in your neighborhood
If you haven't stopped by recently, you'll be surprised to see who all the new people are in our neighborhood.  That is, the IDWellness community neighborhood. [youtube]http://www.youtube.com/watch?v=jwDq32MtOQU[/youtube] More)