Dr Dicky Els talks about the success and challenges specific to South Africa. [vimeo]http://www.vimeo.com/13703105[/vimeo] Presented at the First Annual International Wellness Day 2010 (More) | |
Take a piece beef or game meat (silverside, topside or such) 4 cups coarse salt (not table salt or sea salt but the big lumpy salt) 4 cups of coarsely ground black pepper (not table (More) | |
If you haven't stopped by recently, you'll be surprised to see who all the new people are in our neighborhood. That is, the IDWellness community neighborhood. [youtube]http://www.youtube.com/watch?v=jwDq32MtOQU[/youtube] More) |
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