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Posts
How to be a Pretty Good Speaker
Wellness promoters recognize the importance of public speaking skills. They know the ability to connect with an audience is vital to convey the expertise they have in their subject. All wellness promoters can benefit from a study of the key principle (More)
Competition
Last weekend, I participated in a national championship race in Richmond, VA along with 1300 others given to competitions. The competition at the event was intense. Only three people in each five-year male and female age group won prizes (gold, sil (More)
Homo Australopithecus and Wellness
Do you think our distant ancestors lived wellness lifestyles? How far back do you think wellness goes? I think they did, long long ago. I think the first wellness innovator was an ancestor common to man and apes, who probably lived in Africa. This (More)
From A Poor ROI To A Valued Asset: Time To Reform Worksite Wellness
Introduction: Evidence of Ineffectiveness The March 2010 edition of the Journal of Occupational and Environmental Medicine provides strong evidence that worksite wellnes (More)
Worksite Wellness Crisis Represents A Golden Opportunity for Worksite Wellness
Now and then there arises a man who on peril's edge draws from the scabbard of despair the sword of victory.  Robert G. Ingersoll (1833-1899) A recent headline in a More)
Fond Memories of a Run for Mayor
Running for mayor of Tampa seven years ago was a campaignwonderful experience. I put together nearly a hundred short talks, many of which were presented to a wide variety of organizations during the six month campaign. The following speech was delive (More)